Simple cooking - stir-fry duck meat and vegetables to make children like vegetables!!

 When the kids were young, maybe because their teeth weren't strong enough 

There are many cases where the meat is a little tough and you can't swallow it and spit it out. 

Then, chicken or duck meat is much softer than pork or beef 

I also often cook chicken and duck meat. 

Eat a lot of meat and grow up

And when you stir-fry vegetables, you cook them more and make them soft

It doesn't taste too bland, and it makes the taste very savory. 

First of all, don't let this food go into the children's heads

I like to stir-fry things like carrots, potatoes, sweet potatoes, onions, green onions, and radish 

I'm going to make you eat a lot with the seasoning

It's a super simple dish today, too. 

Of course, it's annoying to take care of vegetables. 

But once you've finished cleaning the vegetables, you're done cooking

Cut the vegetables at home into bite-sized pieces

We have sweet potatoes, potatoes, onions, and carrots

You don't have to do this, but please trim what you have and put it on the frying pan. 

Onions become very small when heated, so you can add as much as you want. 

And put it in with duck meat!!! 

Stir-fry well. Stir gently for 20 minutes on low heat. 

Put about 3 pinch of salt in the middle

And the secret sauce that will add to today's umami flavor

Add about one tablespoon of chicken stock liquid. 

It's over if you put in ramen powder, right?

If you put chicken stock in some stir-fried food, you're done. 

Or a liquid natural seasoning called Yeondoo, which is sold a lot at the mart these days, is also good

If you do this, the kids eat really well

The vegetables are evenly distributed, so you can take care of your nutrition. 

Please put it on the table for dinner tonight